Leszek Gawron 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 111 |
April 12, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 | 143 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 21 | 123 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 | 136 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 149 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 | 151 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 22 | 156 |
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Workout Graph
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