Leszek Gawron 30:00 row
5,835m
Meters
30:00.0
Time
2:34.2
Pace
311
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 112 |
April 12, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,835m | 2:34.2 | 95 | 628 | 20 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 126 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 129 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 131 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 131 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 131 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 129 |
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Workout Graph
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