Leszek Gawron 30:00 row
5,991m
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 111 |
April 13, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,991m | 2:30.2 | 103 | 655 | 20 | 131 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 129 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 131 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 130 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 131 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 132 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 133 |
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Workout Graph
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