Leszek Gawron 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 127 |
April 15, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 21 | 148 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 129 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 132 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 138 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 149 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 165 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 179 |
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Workout Graph
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