Leszek Gawron 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 113 |
April 17, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 19 | 129 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 128 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 129 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 133 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 130 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 131 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.