Leszek Gawron 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 113 |
April 16, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 20 | 105 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 | 84 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 | 89 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 20 | 111 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 19 | 128 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 115 |
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Workout Graph
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