Leszek Gawron 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 111 |
April 16, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 19 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 132 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 124 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 129 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 131 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 132 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 130 |
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Workout Graph
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