Leszek Gawron 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 114 |
April 17, 2020 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 21 | 161 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 144 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 153 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 160 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 162 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 170 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 178 |
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Workout Graph
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