Leszek Gawron 30:00 row

6,145m

Meters

30:00.0

Time

2:26.4

Pace

338

Calories

137

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate19
Stroke Count575
Drag Factor113

April 18, 2020 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,145m 2:26.4 111 683 19 137
5:00.0 1,043m 2:23.8 118 704 20 134
10:00.0 1,019m 2:27.2 110 677 19 136
15:00.0 1,013m 2:28.0 108 671 19 133
20:00.0 1,017m 2:27.4 109 675 19 138
25:00.0 1,020m 2:27.0 110 678 19 140
30:00.0 1,034m 2:25.0 115 694 19 144

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Workout Graph

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