Leszek Gawron 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
338
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 113 |
April 18, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 19 | 137 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 134 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 136 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 133 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 138 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 140 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 144 |
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Workout Graph
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