Leszek Gawron 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 114 |
April 18, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 19 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 128 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 132 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 133 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 136 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 134 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 133 |
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Workout Graph
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