Leszek Gawron 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 114 |
April 19, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 21 | 137 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 | 126 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 | 135 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 | 141 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 | 141 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 144 |
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Workout Graph
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