Leszek Gawron 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 114 |
April 21, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 19 | 130 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 126 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 131 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 130 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 132 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 132 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 131 |
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Workout Graph
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