Leszek Gawron 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 115 |
April 21, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 111 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 21 | 61 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 90 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 | 116 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 136 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 155 |
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Workout Graph
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