Leszek Gawron 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
133
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 21 |
Stroke Count | 47 |
Drag Factor | 115 |
April 22, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:13.9 | 500m | 2:13.9 | 146 | 801 | 21 | 133 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 | 108 |
0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 | 128 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 | 139 |
0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 | 144 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 21 | 147 |
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Workout Graph
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