Leszek Gawron 30:00 row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 112 |
April 23, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 20 | 130 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 130 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 133 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 134 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 117 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 138 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 131 |
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Workout Graph
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