Leszek Gawron 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
April 24, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 20 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 130 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 132 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 133 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 130 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 128 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 134 |
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Workout Graph
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