Leszek Gawron 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 112 |
April 26, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 | 144 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 | 125 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 | 130 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 24 | 154 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 22 | 156 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 | 159 |
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Workout Graph
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