Leszek Gawron 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 28, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 21 | 131 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 130 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 133 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 132 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 131 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 131 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 129 |