Leszek Gawron 1000m row

1,000m

Meters

4:24.0

Time

2:12.0

Pace

60

Calories

139

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate19
Drag Factor112

April 29, 2020 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.0 1,000m 2:12.0 152 823 19 139
0:53.1 200m 2:12.7 150 814 21 122
0:52.8 400m 2:12.0 152 823 20 139
0:52.8 600m 2:12.0 152 823 19 144
0:52.5 800m 2:11.2 155 832 19 145
0:52.8 1,000m 2:12.0 152 823 18 146