Leszek Gawron 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
May 05, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 21 | 129 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 131 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 129 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 129 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 128 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 133 |