Leszek Gawron 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
May 06, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 21 | 143 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 | 122 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 | 138 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 20 | 150 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 | 153 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 20 | 155 |