Leszek Gawron 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 111 |
May 11, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 20 | 130 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 132 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 132 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 126 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 130 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 130 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 133 |
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Workout Graph
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