Leszek Gawron 30:00 row

6,091m

Meters

30:00.0

Time

2:27.7

Pace

335

Calories

133

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate20
Stroke Count586
Drag Factor112

May 22, 2020 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,091m 2:27.7 108 673 20 133
5:00.0 1,078m 2:19.1 130 747 21 133
10:00.0 1,030m 2:25.6 113 690 20 129
15:00.0 1,015m 2:27.7 108 673 19 133
20:00.0 1,002m 2:29.7 104 659 19 134
25:00.0 993m 2:31.0 102 649 19 134
30:00.0 974m 2:34.0 96 629 19 137

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Workout Graph

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