Leszek Gawron 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
May 23, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 20 | 132 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 133 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 130 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 133 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 136 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 134 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 131 |
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Workout Graph
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