Leszek Gawron 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 111 |
May 23, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 21 | 132 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 132 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 131 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 135 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 132 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 130 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.