Leszek Gawron 30:00 row
6,249
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 113 |
May 25, 2020 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,249 | 2:24.0 | 117 | 703 | 348 | 21 | 138 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 133 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 134 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 136 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 139 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 140 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 149 |
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Workout Graph
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