Leszek Gawron 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 10, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 | 130 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 23 | 120 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 | 131 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 | 135 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 129 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 | 137 |