Leszek Gawron 1000m row
1,000m
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
May 18, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 21 | 130 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 22 | 120 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 131 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 21 | 130 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 | 131 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 | 138 |