Leszek Gawron 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
May 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 | 144 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 23 | 122 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 | 142 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 148 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 152 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 | 156 |