Leszek Gawron 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 111 |
May 27, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 21 | 130 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 130 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 130 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 131 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 132 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 130 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 132 |
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Workout Graph
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