Leszek Gawron 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 113 |
May 26, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 23 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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