Leszek Gawron 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 111 |
May 28, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 20 | 131 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 128 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 132 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 133 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 127 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 133 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 133 |
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Workout Graph
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