Leszek Gawron 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 111 |
May 30, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 21 | 131 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 130 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 135 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 131 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 133 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 129 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 132 |
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Workout Graph
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