Leszek Gawron 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
383
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 30, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 23 | 149 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 131 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 138 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 147 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 150 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 153 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 175 |