Leszek Gawron 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
June 03, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 | 141 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 | 123 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 | 139 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 | 144 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 | 148 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 | 152 |