Leszek Gawron 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 114 |
June 06, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 21 | 130 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 130 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 132 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 131 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 130 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 132 |
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Workout Graph
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