Leszek Gawron 2x20:00/5:00r row
8,266m
Meters
40:00.0
Time
2:25.1
Pace
463
Calories
131
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,293m |
| Overall Time | 50:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 111 |
June 10, 2020 23:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,266m | 2:25.1 | 114 | 693 | 21 | 131 |
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 21 | 132 |
| 20:00.0 | 4,079m | 2:27.0 | 110 | 678 | 20 | 130 |
| r27m |
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Workout Graph
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