Leszek Gawron 2x20:00/5:00r row
8,231m
Meters
40:00.0
Time
2:25.7
Pace
458
Calories
133
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,260m |
| Overall Time | 50:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 113 |
June 08, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,231m | 2:25.7 | 113 | 688 | 21 | 133 |
| 20:00.0 | 4,208m | 2:22.5 | 121 | 715 | 21 | 135 |
| 20:00.0 | 4,022m | 2:29.1 | 105 | 662 | 21 | 131 |
| r29m |
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Workout Graph
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