Leszek Gawron 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
June 07, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 | 138 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 25 | 124 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 | 135 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 141 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 | 144 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 | 150 |