Leszek Gawron 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
June 14, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 21 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 20 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 |