Leszek Gawron 30:00 row
6,243m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 112 |
June 30, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243m | 2:24.1 | 117 | 702 | 20 | 131 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 131 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 133 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 132 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 129 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 130 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 131 |
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Workout Graph
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