Leszek Gawron 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 113 |
July 01, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 20 | 143 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 129 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 133 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 131 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 142 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 145 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 180 |
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Workout Graph
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