Leszek Gawron 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 17, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 21 | 150 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 | 130 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 | 151 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 | 154 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 21 | 155 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 22 | 160 |