Leszek Gawron 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
60
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 24, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | 135 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 22 | 117 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 134 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 139 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 | 142 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 146 |