Leszek Gawron 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
June 26, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 57 | 22 | 129 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 22 | 113 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 11 | 23 | 129 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 24 | 132 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 22 | 135 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 23 | 136 |