Leszek Gawron 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
July 02, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 21 | 142 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 | 121 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 | 142 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 | 148 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 21 | 151 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 | 152 |