Leszek Gawron 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
July 11, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 |