Leszek Gawron 2x20:00/5:00r row
8,339m
Meters
40:00.0
Time
2:23.9
Pace
469
Calories
131
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,371m |
| Overall Time | 50:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 114 |
July 13, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,339m | 2:23.9 | 117 | 704 | 20 | 131 |
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 20 | 133 |
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 20 | 129 |
| r32m |
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Workout Graph
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