Leszek Gawron 2x20:00/5:00r row
8,750m
Meters
40:00.0
Time
2:17.1
Pace
512
Calories
153
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,789m |
| Overall Time | 50:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 112 |
July 29, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,750m | 2:17.1 | 136 | 766 | 22 | 153 |
| 20:00.0 | 4,275m | 2:20.3 | 127 | 735 | 21 | 133 |
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 22 | 172 |
| r39m |
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Workout Graph
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