Leszek Gawron 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
335
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 109 |
August 30, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 20 | 132 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 127 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 131 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 135 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 132 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 133 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 134 |
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Workout Graph
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